Wednesday, January 19, 2011

Training with a dedicated squad

Training commenced yesterday, at 6pm with a small but dedicated squad of players attending. Seemingly we have a great deal of hard work ahead of us, but then as always it's been a case of each and everyone putting their shoulders to the wheel and working our way forward.

See you all at the next training session on Thursday, 20 January 2011 at 6pm. Spread the word and keep following us on Twitter, promoting the Facebook Fan Page and our Blog Site.

Monday, January 17, 2011

Silvertree Community Sports Injury Clinic

Silvertree RFC has developed a partnership with a community clinic. We have established the Silvertree Community Sports Injury Clinic.

This is for the benefit of all players who suffer injury on the field or at a training session and cannot afford the cost of physiotherapy and rehabilitation.


Please contact us via email silvertreerfc@gmail.com or sms Mack Johnson on 082 653 5787 should you have any queries or require rehabilitation prior to commencement of training. The details of this partnership will be explained at a later date, when the relationship has been formalized and is available to Silvertree club members only.

Sunday, January 16, 2011

Message from Mack

Hey Silvertree Members


Today marked the start of our 2011 campaign,with our first Sunday training session at which started at Mowbray swimming baths and 10km run to and around Rondebosch Common and back to Mowbray.

It ended with a warm down session in the pool.

FYI: When accessing this blog ,please be sure to log with your own email address, and please feel free to invite all friends in your contacts directory.

Also if you want to post a comment you have to subscribe or log into the site.

Its the perfect forum for airing you opinions in a constructive manner. Please feel free to share ideas, views, ways in which we can improve the functioning of the club.



Saturday, January 15, 2011

Welcome to our Blog

This is Silvertree RFC's first blog where we hope to interact with other players and supporters. Do invite your friends to join in on our Social Media venture.